Saturday 31 August 2013

Clouds and Sunsets!!




So far this year I haven't really had time to post much ...ok I haven't actually done ANY posting! Needless to say I have been very busy ...yawn! (I know we are all busy!) but I have found time to take random pictures of clouds! and sunsets! and sunrises! and things of that nature! I love looking at clouds it relaxes me I find myself 90% of the time staring out of windows (yes I know, psychologists would have a lot to say about this ...and yes maybe I do want to escape from my life but that's not the point) I find it therapeutic to look at beautiful things and nature just seems to have loads of that in abundance.

So what's my obsessions with clouds? I just love the fact that no two clouds are ever the same and you can spend absolutely ages looking at the same cloud and discover something new and interesting, there is just so much depth and its just never boring! So I love clouds! I take pics of cloods all the time, particularly when I have loads of work to do and I am finding ways to procrastinate (hahah...very bad habit) but then they just end up on my phone and my friends and family are sick to death of my sending them random pictures of clouds! (no they really are! they don't even bother to comment on how great the pics are anymore, i guess they don't want to feed my habit) I needed an outlet, I thought and dreamt big!

A website with nothing but pictures of clouds! www.clouds.com, this is great, I can connect with the other random people out  there that love clouds, we could create like a clouds collage of clouds from all over the world! alas it wasn't to be, www.clouds.com was already taken and not for nature related clouds but cloud in the IT sense. I also discovered that there was already a cloud appreciation society -www.cloudappreciationsociety.com it a great website lots of like minded cloud chasers like me, am really feeling at home, I didn't realise there were so many others like me! even more advanced in the clouds game than me, who knew that the different types of clouds each had their own proper names and stuff? still it seems everyone had beat me to the punch but then I thought about it and realised what I wanted to offer was way different, I still had a great idea on my hands, the cloud appreciation society is very comprehensive and detailed but that was the point! there was too much information, it didn't really lend itself to people (like me and maybe others out there??) who just wanted to view uninterrupted pictures of clouds, no words just clouds and just immerse yourself in the beauty of pictures of just clouds..sunsets...sunrises and things of that nature.

So yep you guessed it! I set up a tumblr account for just that purpose ...just clouds..sunsets...sunrises and things of that nature no words or rather texts to get in the way. And whilst I don't claim that to have the best or most inspiring pictures of clouds, I do have a nice little collection from over the last couple of years so, if you were ever looking for a place to lose your head in the clouds then feel free to stop by http://cloudsandsunsets.tumblr.com/ I would certainly love to connect with other cloudchasers!

Best Wishes

Ps. this blog is definitely not dead yet, I hope to start posting more regularly in the coming months (October onwards) when things have died down a little and of course you can always catch me looking out the window and taking pictures of random clouds :)


Saturday 17 November 2012

The beauty's in the personality!



I recently completed an assignment in which I had to take the MBTI (or in my case a free alternative) and I was amazed with the accuracy of my results. So it turns out I am an INTJ aka “The Scientist/Investigator/Mastermind” Here’s an excerpt  from http://www.personalitypage.com/INTJ.html

The INTJ's interest in dealing with the world is to make decisions, express judgements and put everything that they encounter into an understandable and rational system. Consequently, they are quick to express judgements  Often they have very evolved intuitions, and are convinced that they are right about things. Unless they complement their intuitive understanding with a well-developed ability to express their insights, they may find themselves frequently misunderstood.

But what really astounded me was when a friend also introduced me to the four temperaments- Sanguine, Choleric, Melancholy & Phlegmatic ( I have been studying psychology (in some form) for about 7 years now how did I not know about this before?) and I have to say I was truly struck by how accurately it described me. Here was I thinking I was very unique and there was no one like me and then I find out there’s a 1 in 4 chance everyone is like me!! I am not feeling all that special right now but still there is no denying the intuitive appeal of personality theories.  Whilst I am not arguing that they are without flaws- at this moment I am not concerned with an academic debate about validity or empirical evidence or the fact that they usually just merely descriptive, I am just marvelling in their intuitive appeal and their usefulness in understanding people.

To be honest, I have always been interested in personality. My last two dissertations have all had to do with personality/traits. Since I was a child I have always taken delight in people watching, observing people as they went about their everyday business (it was either this or you would find me under the table in a dark room, hiding from everyone reading- I guess it’s no surprise I wear glasses now ._. ).

The 4 temperament are described below have a read, which are you? Does it describe you accurately or not at all? ( by the way, in case you were wondering I am Melancholy) remember though, no one is completely one type, we are a blend of 2 or 3.

The following is copied fron this website for educational purposes only.

A. Sanguine
1. Influencing of others, SP - Artisan - The Sanguine is receptive by nature and outgoing. He is usually called a 'super-extrovert'. This temperament is usually thought of as a "natural salesman" but they also tend to enter professions that are outgoing such as acting.
He "leads into a room with his mouth" and is never at a loss for words. His outgoing nature makes him the envy of more timid temperament types. He is most comfortable around people and does not like being alone. He is often known as a "toucher"; reaching out and touching the arm or shoulder of the person he is talking with. This can make more introverted temperaments nervous and uncomfortable.
His energy can make him seem more confident than he actually is and his cheery disposition often cause others to excuse his weaknesses by saying, "That's just how he is". The sanguine is mostly a happy person whom others are glad to have around.
The weakness of the sanguine include a lack of discipline which can be expressed in many ways - including a generally "messy" lifestyle or overeating. The sanguine is the most emotional of the temperaments and can burst into tears or a rage without warning. These "bursts" are usually over as fast as they occur but this lack of emotional consistency can affect other areas of his life. He may be "morally flexible" and may take advantage of others via his good nature.
A sanguine's tremendous personal talents can be made or broken by his lack of self-discipline.

B. Choleric
1. Decisive, NT - Rational - The choleric is the most forceful and active of the four types. He is strong-willed and independent and opinionated. The choleric thrives on activity. He is the most practical and makes sound, quick decisions. He is not afraid of obstacles and tends to drive right through or over problems. He is probably the strongest natural leader of the four types. He has the most problem with anger and does not display compassion easily. He is quick to recognize opportunities and quick to capitalize on them - though details irritate him and, unless he learns to delegate, he will often gloss over details. His strong will and determination may drive him to succeed where more gifted people give up.
The choleric is a developer and may be seen in construction supervision or coaching or law enforcement. Most entrepreneurs are choleric. Because of their impatience they often end up doing everything themselves. A choleric is extremely goal/task oriented in leading others. His biggest weakness as a leader is a tendency to run right over people if he feels they are in his way. He assumes that approval and encouragement will lead others to slack off and he probably finds criticism and faultfinding more useful for his purposes. Through his natural determination he may succeed where others may give up.
A choleric's weaknesses include anger and hostility. A choleric is the most likely to have an active temper; he is a door slammer and horn blower and he can carry a grudge for a long time. This includes a cutting and sarcastic tongue and the choleric will rarely hesitate to tell someone off. The choleric is the least likely to show affection or any public show of emotion. His emotions are the lease developed of all the temperaments. Additionally a choleric can be inconsiderate, opinionated and crafty in getting their own way.

C. Melancholy
1. Conscientious, SJ - Guardian - The melancholy is an introverted temperament type. His natural style is analytical and perfectionist. He is the most moody of types ranging from highly "up" to gloomy and depressed. During his low periods he can be very antagonistic and does not make friends easily. He is the most dependable of the temperaments due to his perfectionist tendencies. His analytical ability allows him to accurately diagnose obstacles and problems, which often keep him from making changes - he prefers the status quo and may seem overly pessimistic.
He may choose a difficult life vocation involving personal sacrifice. Many melancholies become doctors or scientists or artists. Their interpersonal style can be critical and negative. He tends to be more indecisive than other types. They have difficulty giving praise and approval because they cannot bring themselves to say something that is not 100% true. They also are usually dissatisfied with themselves being highly self-critical.
Other weaknesses include being "thin skinned" or touchy and easily offended. He often feels persecuted and may seek revenge for real or imagined insults. He tends to be "all or nothing" in his evaluation of things; everything must be black or white and no shades of gray. He is least likely to consider mitigating circumstances when evaluating a person or situation. No temperament is more likely to be legalistic and rigid. He can be intolerant and impatient with those who do not see things his way.

D. Phlegmatic
1. Steady, NF - Idealist - the phlegmatic is best characterized by the words "easy going". He is the calm and steady person who is not easily disturbed. He is the easiest temperament type to get along with. Life for him is happy, unexcited and calm. Underneath the calm exterior, the phlegmatic is the most timid temperament type. He often uses humour to make his points. The phlegmatic is more an observer and does not involve himself in the activities of others.

Phlegmatics make excellent teachers, counsellors and administrators. They are very dependable and organized and, while they never volunteer, they make good group leaders.
The weakness of a phlegmatic include lack of motivation or even laziness; they appear to lack drive and ambition. A phlegmatic needs to realize that he is not internally motivated and take up activities that force him into action. The phlegmatic is self-protective and may be selfish. He is often very stubborn, though it is hidden beneath his mild-mannered style. He is also the most fearful of temperaments.


Thursday 15 November 2012

I am not dead ..yet!


It’s been a little while since I had a post on here, my apologies!In the last couple of months whilst I have been MIA here I’ve moved to a new city(where I know no one, again! This is becoming a habit!!), started my masters (finally!), submitted 2 essays and still stressing out about 3 more and I even managed to get myself a pt Christmas job yaay!! I have to say I am enjoying my masters, it would help if I knew people here but then again I have never been much of a people person so I guess I would survive.

This is just a quick post to let you all know am still alive and kicking, look out for some new posts in the near future yaay!!. 


Here's a pic of my new campus, any clever clogs out there who can guess where this is?



Friday 31 August 2012

P's and Q's #4

Life is hard and unpredictable, as much as we like to think we are in control we are really just adapting to God's plan. Some things we want we don't get and something we don't want we get and we wonder how we ever did without it.

So here's a little antidote to make life easier (hopefully)..





(although let me be the first to admit it's easier said than done)


Sunday 5 August 2012

P's and Q's #3


This is not something new, we all know we should count our blessings but truthfully, most times we find ourselves adding up our problems instead. So it never hurts to have a gentle reminder...







The moon

A very simple but beautiful picture of the moon. I love the way the colour fades from a sort of pinky colour to light blue and then a slightly darker blue. There are no filters in this photo and it is not edited in any way. Nature at it's very best.

Enjoy!





Tuesday 24 July 2012

Pleasure... Flow... and Meaning..!


For a while now I have been meaning to write a post about Positive Psychology 101. And even though I know what positive psychology is essentially, I was stumped when I had to define it. Then the other day I came across a tweet which lead to an article about positive psychology and the Olympics and the definition the writer used was so elegant I just had to quote her.

The first two paragraphs of her article had me nodding my head like one of those nodding bulldog car toys. Nowadays, there is a lot of talk about positivity, positive thinking and just being happy/positive etc. It is really easy to get confused and assume they are all mean the same thing so I was very glad when right away the writer, Louisa Jewell distinguished between positive thinking i.e. “the secret” and other similar notions and positive psychology. And as I said earlier it is the most elegant definition I have heard till date.

So “positive psychology is the scientific study of psychological well-being" as opposed to the traditional psychological model of mental illness. Additionally, it is important to “note the emphasis on ‘scientific’ which means it is based in science and empirical research" and it is therefore separate from other fluffy feel good notions. It is also not the same thing as positive thinking, or being positive and smiley all the time.

That said, I have included a TED Talks video by Martin Seligman, largely considered the father of positive psychology to further expatiate on the topic.



I hope this clarifies things, in any case there would most likely be a follow up post to this.